How Do Manual Changes Affect My Sleep Program?
Personalize Your Sleep: Learn How to Make Manual Adjustments for Improved Rest and Recovery
Table of Contents
Manual Changes to Sleep Program
One of the greatest features of the Chilipad Dock Pro system is that you can set sleep programs that your system will run automatically, but what if you want to make a manual change while a sleep program is running?
Sleep programs when activated will take priority over any manual changes that are made, so if you feel that your scheduled program might be too hot or too cold, it is best to turn off the program and set the temperature to something that is comfortable. You can then make necessary changes after your sleep cycle.
Manual Adjustments Overrides
If you make a manual adjustment while a sleep program is running that adjustment will remain until the next scheduled program adjustment.
For Example: If the sleep program has the following interventions: 75F @ 10PM, 70F @ 11PM and you make an adjustment to 78F at 10:30PM then the temperature will remain at 78F until the programmed adjustment at 11PM sets the temperature to 70F.
- Open the Sleepme App.
- Click on the calendar icon.
- Locate the sleep program you are using.
- Select the Time you want to adjust or Add Adjustment to the schedule.
- Click Save Program.
How do I turn off a Sleep Program?
- Open the Sleepme App.
- Click on the calendar icon.
- Locate the sleep program you are using.
- Switch the slider bar to turn the program off.
