Can I use a Sleep System to help with hot flashes?
Experiencing hot flashes can be miserable, but finding the right solution - like a Sleep System - can bring much-needed relief and comfort back into your life.
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Sleep and Menopause
YES!! Because nobody has time to sleep hot anymore!!
Our thermoregulated sleep systems help reduce hot flashes' symptoms in both severity and duration.
Read the following blogs about sleeping hot:
Hot Flashes & Night Sweat Resources
Below are some helpful blogs about how our products can help reduce hot flashes and night sweats.
- How to Reduce Hot Flashes at Night?
- Sleepme and Wake Forest University Menopause Study: 50% Decrease in Symptoms
- Menopause Diet: Foods That Help Reduce Menopausal Symptoms
- How to Support Your Partner During Menopause
- Understanding Menopause's Impact on Sleep Quality
- Menopause and Sleeping Too Much: Causes and Management Tips